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Abundant Saturday Mornings at the Owen Sound Farmers’ Market

Every Saturday morning my family and I look forward to picking up our CSA (Community Shared Agriculture) share of biodynamically and organically grown vegetables and herbs at the Owen Sound Farmers’ Market. Cory Eichman is the farmer who is behind the Saugeen River CSA (www.saugeenrivercsa.com/csa-info), located just north of Durham, Ontario. Seeing the abundance of …. Continue Reading »

Making the Food-Body Connection

Somewhere in our cultural conditioning the relationship between health –physical, mental emotional, and what we eat has been disregarded. The emphasis predominantly resides on physical characteristics of health and disease with little or no connection to the various influences and contextual relationships that set the atmosphere for disease to occur. Our bodies are very wise …. Continue Reading »